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Calories in Allinson Wholemeal self raising flour

1088Calories
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Nutrition Facts Allinson Wholemeal self raising flour

Amount Per 473.2 g
Calories 1088.36 Kcal (4557 kJ)
Calories from fat 340.7 Kcal
% Daily Value*
Total Fat 37.86g 58%
Cholesterol 331.24mg 110%
Total Carbs 42.59g 14%
Protein 137.23g 274%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

54%
of RDI* (1088 calories) 473.2 g
  • Cal: 54.4 %
  • Fat: 58.2 %
  • Carb: 14.2 %
  • Prot: 274.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.2%)
  • Fat (32.2%)
  • Protein (51.6%)
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