Calories in Shana Wholemeal paratha

270Calories
How many calories should you eat?
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Nutrition Facts Shana Wholemeal paratha

Amount Per 1 portion
Calories 270 Kcal (1130 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Sodium 300mg 13%
Total Carbs 33g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 0 g
  • Cal: 13.5 %
  • Fat: 20 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (43.5%)
  • Protein (7.4%)
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