Calories in Bakers Delight Wholemeal country grain bread loaf

191Calories
How many calories should you eat?
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Nutrition Facts Bakers Delight Wholemeal country grain bread loaf

Amount Per 2 medium slices
Calories 191 Kcal (800 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 4%
Saturated Fat 0.5g 3%
Sodium 399mg 17%
Total Carbs 29.6g 10%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 8.6g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 75 g
  • Cal: 9.6 %
  • Fat: 4 %
  • Carb: 9.9 %
  • Prot: 17.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.8%)
  • Protein (19.7%)
Bakers Delight Wholemeal country grain bread loaf Good and Bad Points
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