Calories in Roland Whole white, pink & red grapefruit mix segments in light syrup

224Calories
How many calories should you eat?
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Nutrition Facts Roland Whole white, pink & red grapefruit mix segments in light syrup

Amount Per 1.5 cup
Calories 223.88 Kcal (937 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55.97mg 2%
Total Carbs 53.73g 18%
Sugars 49.25g 197%
Vitamin C 42mg 70%
Iron 0.7mg 4%
Calcium 44.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 367.16 g
  • Cal: 11.2 %
  • Fat: 0 %
  • Carb: 17.9 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Roland Whole white, pink & red grapefruit mix segments in light syrup Good and Bad Points
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