Calories in My Essentials Whole wheat tortilla 8"

170Calories
How many calories should you eat?
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Nutrition Facts My Essentials Whole wheat tortilla 8"

Amount Per 1 tortilla
Calories 170 Kcal (712 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 500mg 21%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 57 g
  • Cal: 8.5 %
  • Fat: 6.2 %
  • Carb: 9.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (20.9%)
  • Protein (11.6%)
My Essentials Whole wheat tortilla 8" Good and Bad Points
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