Calories in Dempsters Whole wheat toast with kraft smooth peanut butter

32Calories
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Nutrition Facts Dempsters Whole wheat toast with kraft smooth peanut butter

Amount Per 44.4 g
Calories 32.38 Kcal (136 kJ)
Calories from fat 16.65 Kcal
% Daily Value*
Total Fat 1.85g 3%
Saturated Fat 0.37g 2%
Sodium 77.7mg 3%
Total Carbs 6.48g 2%
Sugars 0.56g 2%
Dietary Fiber 0.93g 4%
Protein 1.85g 4%
Iron 0.3mg 2%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 44.4 g
  • Cal: 1.6 %
  • Fat: 2.8 %
  • Carb: 2.2 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (36%)
  • Protein (16%)
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