Calories in Dempsters Whole wheat toast with kraft smooth peanut butter

175Calories
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Nutrition Facts Dempsters Whole wheat toast with kraft smooth peanut butter

Amount Per 1 piece
Calories 175 Kcal (733 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 420mg 18%
Total Carbs 35g 12%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 10g 20%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 240 g
  • Cal: 8.8 %
  • Fat: 15.4 %
  • Carb: 11.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (33.3%)
  • Protein (14.8%)
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