Calories in Stroehmann Dutch Country Whole wheat soft family

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Stroehmann Dutch Country Whole wheat soft family

Amount Per 2 slices
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 290mg 12%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 480 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (16.2%)
  • Protein (16.8%)
Stroehmann Dutch Country Whole wheat soft family Good and Bad Points
Add your comment
User Reviews of whole wheat soft family
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top