Calories in Damascus Bakeries Whole wheat roll ups

110Calories
How many calories should you eat?
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Nutrition Facts Damascus Bakeries Whole wheat roll ups

Amount Per 1 roll up
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 370mg 15%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 10g 20%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 0 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (20%)
  • Protein (29.6%)
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