Calories in Eating Right Whole wheat pumpkin bread

207Calories
How many calories should you eat?
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Nutrition Facts Eating Right Whole wheat pumpkin bread

Amount Per 0.166667 th loaf
Calories 207 Kcal (867 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 18mg 6%
Sodium 450mg 19%
Potassium 190mg 4%
Protein 4g 8%
Vitamin A 19.2mg 640%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 207 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 40 g
  • Cal: 10.4 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Eating Right Whole wheat pumpkin bread Good and Bad Points
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