Calories in Damascus Bakeries Whole wheat pita pocket high fiber reduced carb

How many calories should you eat?
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Nutrition Facts Damascus Bakeries Whole wheat pita pocket high fiber reduced carb

Amount Per 1 pita
Calories 238 Kcal (996 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 44g 15%
Dietary Fiber 7g 28%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 0 g
  • Cal: 11.9 %
  • Fat: 3.1 %
  • Carb: 14.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (8.1%)
  • Protein (12.6%)
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