Calories in Aunt Jemima Whole wheat pancakes with banana

811Calories
How many calories should you eat?
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Nutrition Facts Aunt Jemima Whole wheat pancakes with banana

Amount Per 1 pancake
Calories 811 Kcal (3395 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Potassium 3208mg 68%
Total Carbs 167g 56%
Sugars 129g 516%
Dietary Fiber 91g 364%
Protein 72g 144%
Vitamin C 71.4mg 119%
Vitamin A 16.8mg 560%
Iron 7.4mg 41%
Calcium 430mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (811 calories) 0 g
  • Cal: 40.6 %
  • Fat: 30.8 %
  • Carb: 55.7 %
  • Prot: 144 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Fat (15.8%)
  • Protein (25.4%)
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