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whole wheat flour de harina triguenas tortillas

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whole wheat flour de harina triguenas tortillas Guerrero Nutrition info

Calories in Guerrero Whole wheat flour de harina triguenas tortillas

Serving size

120Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	120 Kcal (502 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1.5g	8%
Sodium	210mg	9%
Total Carbs	18g	6%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	4g	8%
Iron	0.6mg	3%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

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13 mins

Running, general
13 mins

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33 mins

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 41 g

Cal: 6 %
Fat: 6.2 %
Carb: 6 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.1%)
Fat (29%)
Protein (12.9%)

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Guerrero Whole wheat flour de harina triguenas tortillas Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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