Calories in Hodgson Mill Whole wheat elbow noodles

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hodgson Mill Whole wheat elbow noodles

Amount Per 4 oz
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 41g 14%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 9g 18%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 56.7 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 13.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (4.3%)
  • Protein (17.2%)
Hodgson Mill Whole wheat elbow noodles Good and Bad Points
Add your comment
User Reviews of whole wheat elbow noodles
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top