Calories in 365 Everyday Value Whole wheat breadcrumbs

186Calories
How many calories should you eat?
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Nutrition Facts 365 Everyday Value Whole wheat breadcrumbs

Amount Per 100 g
Calories 186.44 Kcal (781 kJ)
Calories from fat 15.25 Kcal
% Daily Value*
Total Fat 1.69g 3%
Potassium 203.39mg 4%
Total Carbs 37.29g 12%
Dietary Fiber 5.08g 20%
Protein 5.08g 10%
Iron 3.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 100 g
  • Cal: 9.3 %
  • Fat: 2.6 %
  • Carb: 12.4 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (9.7%)
  • Protein (10.8%)
365 Everyday Value Whole wheat breadcrumbs Good and Bad Points
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