Calories in Costco Whole roasted chicken, 4 oz light meat without skin

175Calories
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Nutrition Facts Costco Whole roasted chicken, 4 oz light meat without skin

Amount Per 4 oz
Calories 175 Kcal (733 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 113 g
  • Cal: 8.8 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (25.4%)
  • Protein (74.6%)
Costco Whole roasted chicken, 4 oz light meat without skin Good and Bad Points
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