Calories in Best Choice Whole kernel corn

80Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Best Choice Whole kernel corn

Amount Per 0.5 cup
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 310mg 13%
Total Carbs 16g 5%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 3.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 80 calories

Let's Burn 80 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 125 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (11.1%)
  • Protein (9.9%)
Best Choice Whole kernel corn Good and Bad Points
Add your comment
User Reviews of whole kernel corn
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top