Calories in Rudis Organic Bakery Whole grains & fiber - apple 'n spice rudi 's organic whole grains and fibers

120Calories
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Nutrition Facts Rudis Organic Bakery Whole grains & fiber - apple 'n spice rudi 's organic whole grains and fibers

Amount Per 1 slice
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 200mg 8%
Total Carbs 25g 8%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 4g 8%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 49 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Protein (13.8%)
Rudis Organic Bakery Whole grains & fiber - apple 'n spice rudi 's organic whole grains and fibers Good and Bad Points
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