Calories in Brownberry Whole grains double fiber 100 whole wheat

177Calories
How many calories should you eat?
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Nutrition Facts Brownberry Whole grains double fiber 100 whole wheat

Amount Per 1 slice
Calories 177 Kcal (741 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Potassium 55mg 1%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 3g 6%
Vitamin C 45.6mg 76%
Vitamin A 40mg 1333%
Iron 0.2mg 1%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 177 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 240 g
  • Cal: 8.9 %
  • Fat: 21.5 %
  • Carb: 3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.7%)
  • Fat (72.4%)
  • Protein (6.9%)
Brownberry Whole grains double fiber 100 whole wheat Good and Bad Points
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