Calories in Bobs Red Mill Whole grain wild and brown rice

190Calories
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Nutrition Facts Bobs Red Mill Whole grain wild and brown rice

Amount Per 0.25 cup raw
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 5mg 0%
Total Carbs 39g 13%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 13 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (9.5%)
  • Protein (8.4%)
Bobs Red Mill Whole grain wild and brown rice Good and Bad Points
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