Calories in Hodgson Mill Whole grain waffle prepared

380Calories
How many calories should you eat?
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Nutrition Facts Hodgson Mill Whole grain waffle prepared

Amount Per 1 waffle
Calories 380 Kcal (1591 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 90mg 30%
Total Carbs 16g 5%
Sugars 5g 20%
Protein 25g 50%
Vitamin A 2mg 67%
Iron 2.2mg 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 0 g
  • Cal: 19 %
  • Fat: 26.2 %
  • Carb: 5.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (48.3%)
  • Protein (31.5%)
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