Calories in Vita Spelt Whole grain vita-spelt egg noodles

200Calories
How many calories should you eat?
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Nutrition Facts Vita Spelt Whole grain vita-spelt egg noodles

Amount Per 4 oz
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 15mg 1%
Total Carbs 38g 13%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 9g 18%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 56 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 12.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.7%)
  • Fat (12.6%)
  • Protein (16.7%)
Vita Spelt Whole grain vita-spelt egg noodles Good and Bad Points
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