Calories in Udis Whole grain soft hearty

440Calories
How many calories should you eat?
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Nutrition Facts Udis Whole grain soft hearty

Amount Per 1 slice
Calories 440 Kcal (1842 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Potassium 56mg 1%
Total Carbs 71g 24%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin C 12.6mg 21%
Vitamin A 1mg 33%
Iron 4mg 22%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 240 g
  • Cal: 22 %
  • Fat: 9.2 %
  • Carb: 23.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (12.7%)
  • Protein (20.7%)
Udis Whole grain soft hearty Good and Bad Points
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