Calories in De Wafelbakkers Whole grain pancakes blueberry

260Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts De Wafelbakkers Whole grain pancakes blueberry

Amount Per 1 servings
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 390mg 16%
Total Carbs 47g 16%
Sugars 16g 64%
Dietary Fiber 6g 24%
Protein 7g 14%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 117 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 15.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (17.2%)
  • Protein (10.7%)
De Wafelbakkers Whole grain pancakes blueberry Good and Bad Points
Add your comment
User Reviews of whole grain pancakes blueberry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top