Calories in Alexia Whole grain hearty rolls with whole wheat and flaxseed

90Calories
How many calories should you eat?
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Nutrition Facts Alexia Whole grain hearty rolls with whole wheat and flaxseed

Amount Per 1 roll
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 3.6mg 6%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 240 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (9.7%)
  • Protein (17.2%)
Alexia Whole grain hearty rolls with whole wheat and flaxseed Good and Bad Points
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