Calories in Kraft Whole grain easy mac

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kraft Whole grain easy mac

Amount Per 1 package
Calories 220 Kcal (921 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 460mg 19%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 0 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 13.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (16.7%)
  • Protein (9.3%)
Add your comment
User Reviews of whole grain easy mac
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top