Calories in Gold Kist Farms Whole grain breaded chicken nuggets

180Calories
How many calories should you eat?
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Nutrition Facts Gold Kist Farms Whole grain breaded chicken nuggets

Amount Per 5 piece 86
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 584mg 24%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 74 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 4.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (42.9%)
  • Protein (29.6%)
Gold Kist Farms Whole grain breaded chicken nuggets Good and Bad Points
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