Calories in Nature Blessed Whole cranberries

22Calories
How many calories should you eat?
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Nutrition Facts Nature Blessed Whole cranberries

Amount Per 1 cup
Calories 22 Kcal (92 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Vitamin C 12.6mg 21%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 95 g
  • Cal: 1.1 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Nature Blessed Whole cranberries Good and Bad Points
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