Calories in Shamrock Whole almonds

590Calories
How many calories should you eat?
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Nutrition Facts Shamrock Whole almonds

Amount Per 100 g
Calories 590 Kcal (2470 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 82%
Saturated Fat 4g 20%
Sodium 11mg 0%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 10g 40%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 100 g
  • Cal: 29.5 %
  • Fat: 81.5 %
  • Carb: 1.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (80.4%)
  • Protein (16.2%)
Shamrock Whole almonds Good and Bad Points
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