Calories in Branzino Whole

Serving size

662Calories

All Branzino Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1.5 lb
Calories	662.19 Kcal (2772 kJ)
Calories from fat	162.54 Kcal
		% Daily Value*
Total Fat	18.06g	28%
Saturated Fat	6.02g	30%
Cholesterol	270.9mg	90%
Sodium	451.49mg	19%
Potassium	2106.97mg	45%
Protein	126.42g	253%
Vitamin A	4.8mg	161%
Iron	2.2mg	12%
Calcium	120.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 16, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 662 calories

Let's Burn 662 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (662 calories) 680.25 g

Cal: 33.1 %
Fat: 27.8 %
Carb: 0 %
Prot: 252.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (24.3%)
Protein (75.7%)

Food With Similar Nutrition To Branzino Whole

Tyson All natural boneless skinless chicken breast (with rib meat)
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Tyson 100% all natural chicken breasts boneless skinless, with rib meat
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Tyson All natural premium boneless skinless chicken breasts
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Calories 120, Total Fat 2.5, Total Carbs 0, Protein 23

Cal 120, Fat 2.5, Carbs 0, Prot 23

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Great Value Chicken breast fillets, boneless skinless ready to cook, all natural
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Great Value Boneless skinless chicken breasts all natural, boneless, skinless with rib meat
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(3 oz):
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Cal 120, Fat 3, Carbs 0, Prot 24

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Tyson All natural boneless skinless chicken breasts
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Cal 90, Fat 2, Carbs 0, Prot 18

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Calories 110, Total Fat 3, Total Carbs 0, Protein 23

Cal 110, Fat 3, Carbs 0, Prot 23

Brand: Albertsons
Tyson All natural trimmed & ready boneless skinless chicken breasts
(4 oz):
Calories 110, Total Fat 3, Total Carbs 0, Protein 23

Cal 110, Fat 3, Carbs 0, Prot 23

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Branzino Whole Good and Bad Points

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Calories in Branzino Whole

All Branzino Products Nutrition

Nutrition Facts Branzino Whole

Ingredients And Nutrition Overview

How to burn 662 calories

Let's Burn 662 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Branzino Whole

Branzino Whole Good and Bad Points

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Whole Branzino Roasted in Salt

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Calories in Branzino Whole

All Branzino Products Nutrition

Nutrition Facts Branzino Whole

Ingredients And Nutrition Overview

How to burn 662 calories

Let's Burn 662 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Branzino Whole

Branzino Whole Good and Bad Points

Add your comment

User Reviews of whole

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with whole

Whole Branzino Roasted in Salt

Roasted Branzino with Lemons (Giada De Laurentiis)

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Simple Fish Soup

Add your review!

Your name
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Your rating

Review text