Calories in Whitespot Restaurants White Toast, 2 slices, buttered

311Calories
How many calories should you eat?
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Nutrition Facts Whitespot Restaurants White Toast, 2 slices, buttered

Amount Per 107 g
Calories 311 Kcal (1302 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 491mg 20%
Total Carbs 50g 17%
Sugars 0.2g 1%
Protein 10g 20%
Vitamin A 0.1mg 4%
Iron 4.4mg 24%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 107 g
  • Cal: 15.6 %
  • Fat: 13.8 %
  • Carb: 16.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (25.2%)
  • Protein (12.5%)
Whitespot Restaurants White Toast, 2 slices, buttered Good and Bad Points
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