Calories in Generic White fish grilled - basa

245Calories

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Nutrition Facts Generic White fish grilled - basa

Amount Per 350 g
Calories 245 Kcal (1026 kJ)
Calories from fat 42.95 Kcal
% Daily Value*
Total Fat 4.77g 7%
Saturated Fat 1.59g 8%
Sodium 175mg 7%
Protein 55.68g 111%
Vitamin A 0.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 350 g
  • Cal: 12.3 %
  • Fat: 7.3 %
  • Carb: 0 %
  • Prot: 111.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (16.7%)
  • Protein (83.3%)
Generic White fish grilled - basa Good and Bad Points
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