Calories in Arrowhead Mills White corn grits hot cereal

150Calories
How many calories should you eat?
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Nutrition Facts Arrowhead Mills White corn grits hot cereal

Amount Per 0.0625 cups
Calories 150 Kcal (628 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 33g 11%
Dietary Fiber 4g 16%
Protein 3g 6%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 42.5 g
  • Cal: 7.5 %
  • Fat: 0.8 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.3%)
  • Fat (5.9%)
  • Protein (7.8%)
Arrowhead Mills White corn grits hot cereal Good and Bad Points
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