Calories in Shiloh Farms White chia seeds
152Calories
Amount Per 3 tbsp | |||
Calories | 152 Kcal (636 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 6mg | 0% | |
Total Carbs | 14g | 5% | |
Dietary Fiber | 12g | 48% | |
Protein | 5g | 10% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment