Calories in Mr.Sub White albacore tuna

280Calories
How many calories should you eat?
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Nutrition Facts Mr.Sub White albacore tuna

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 510mg 21%
Total Carbs 37g 12%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 174 g
  • Cal: 14 %
  • Fat: 12.3 %
  • Carb: 12.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (24.7%)
  • Protein (24.7%)
Mr.Sub White albacore tuna Good and Bad Points
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