Calories in Cool Whip Whipped topping lite

20Calories
How many calories should you eat?
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Nutrition Facts Cool Whip Whipped topping lite

Amount Per 2 tbsp, 9 g
Calories 20 Kcal (84 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Total Carbs 3g 1%
Sugars 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Allergens

Corn Allergy, Soy Allergy, Sesame Allergy, Milk Allergy, Lactose Allergy

How to burn 20 calories

Let's Burn 20 Calories!

Whipped topping lite Ingredients

Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Less than Two Percent of Sodium Caseinate (from Milk), Natural and Artificial Flavor, Modified Food Starch, Xanthan and Guar Gums, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphates, Beta Carotene (Color).

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 9 g
  • Cal: 1 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (42.9%)
Cool Whip Whipped topping lite Good and Bad Points
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