Calories in Body Fortress Whey protein with skim milk & peanut butter

420Calories
How many calories should you eat?
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Nutrition Facts Body Fortress Whey protein with skim milk & peanut butter

Amount Per 1 cup cup milk, tsp peanut butter and scoop whey
Calories 420 Kcal (1758 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 345mg 14%
Potassium 540mg 11%
Total Carbs 23g 8%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 41g 82%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 237 g
  • Cal: 21 %
  • Fat: 27.7 %
  • Carb: 7.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (38.8%)
  • Protein (39.2%)
Body Fortress Whey protein with skim milk & peanut butter Good and Bad Points
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