Calories in Ecor Wheat toast4

267Calories
How many calories should you eat?
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Nutrition Facts Ecor Wheat toast4

Amount Per 2 slices
Calories 267 Kcal (1118 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 43g 14%
Dietary Fiber 5g 20%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 2 g
  • Cal: 13.4 %
  • Fat: 7.7 %
  • Carb: 14.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (17.8%)
  • Protein (14.2%)
Ecor Wheat toast4 Good and Bad Points
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