Calories in Wonder Wheat made with whole grain bread

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wonder Wheat made with whole grain bread

Amount Per 2 slices
Calories 130 Kcal (544 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 320mg 13%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 57 g
  • Cal: 6.5 %
  • Fat: 2.3 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (12.3%)
  • Protein (16.4%)
Wonder Wheat made with whole grain bread Good and Bad Points
Add your comment
User Reviews of wheat made with whole grain bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top