Calories in Whole Foods Market Wheat hamburger buns

170Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Wheat hamburger buns

Amount Per 1 bun
Calories 170 Kcal (712 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 270mg 11%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 66 g
  • Cal: 8.5 %
  • Fat: 3.8 %
  • Carb: 10.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (14.8%)
  • Protein (15.3%)
Whole Foods Market Wheat hamburger buns Good and Bad Points
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