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Calories in Hodgson Mill Wheat germ untoasted
220Calories
Amount Per 0.5 cup | |||
Calories | 219.82 Kcal (920 kJ) | ||
Calories from fat | 35.97 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Total Carbs | 31.97g | 11% | |
Sugars | 4g | 16% | |
Dietary Fiber | 7.99g | 32% | |
Protein | 15.99g | 32% | |
Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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