Calories in Usda Wheat germ, crude

77Calories

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Nutrition Facts Usda Wheat germ, crude

Amount Per 0.75 oz
Calories 76.55 Kcal (320 kJ)
Calories from fat 18.6 Kcal
% Daily Value*
Total Fat 2.07g 3%
Saturated Fat 0.36g 2%
Sodium 2.55mg 0%
Potassium 189.66mg 4%
Total Carbs 11.01g 4%
Dietary Fiber 2.81g 11%
Protein 4.92g 10%
Iron 1.3mg 7%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 21.26 g
  • Cal: 3.8 %
  • Fat: 3.2 %
  • Carb: 3.7 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (22%)
  • Protein (24.4%)
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