Calories in Turano Wheat french rolls

230Calories
How many calories should you eat?
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Nutrition Facts Turano Wheat french rolls

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Sodium 470mg 20%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 85 g
  • Cal: 11.5 %
  • Fat: 3.8 %
  • Carb: 14.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (11.7%)
  • Protein (12.1%)
Turano Wheat french rolls Good and Bad Points
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