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wheat dough, marinara, gorgonzola, carrots, corn, broccoli, spinach

Wheat dough, marinara, gorgonzola, carrots, corn, broccoli, spinach Calories

Calories in Your Pie Wheat dough, marinara, gorgonzola, carrots, corn, broccoli, spinach

Serving size

399Calories

All Your Pie Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pizza
Calories	399 Kcal (1671 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	13mg	4%
Sodium	906mg	38%
Total Carbs	67g	22%
Sugars	3g	12%
Dietary Fiber	7g	28%
Protein	14g	28%
Vitamin C	32.4mg	54%
Vitamin A	13.2mg	440%
Iron	4.1mg	23%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 399 calories

Let's Burn 399 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (399 calories) 240 g

Cal: 20 %
Fat: 15.4 %
Carb: 22.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.7%)
Fat (21.7%)
Protein (13.5%)

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