Calories in Teds Montana Wheat bun, grilled

294Calories
How many calories should you eat?
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Nutrition Facts Teds Montana Wheat bun, grilled

Amount Per 1 each
Calories 294 Kcal (1231 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1.4g 7%
Sodium 437mg 18%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 252mg 420%
Iron 0.4mg 2%
Calcium 1440mg 144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (294 calories) 4.9 g
  • Cal: 14.7 %
  • Fat: 21.5 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (49.6%)
  • Protein (9.4%)
Teds Montana Wheat bun, grilled Good and Bad Points
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