Calories in Subway Wheat breat, lettuce, tomatoe, banana peppers, light mayo, cucumbers, onions

484Calories
How many calories should you eat?
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Nutrition Facts Subway Wheat breat, lettuce, tomatoe, banana peppers, light mayo, cucumbers, onions

Amount Per 12 inch
Calories 484 Kcal (2026 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 1760mg 73%
Total Carbs 92g 31%
Dietary Fiber 10g 40%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (484 calories) 12 g
  • Cal: 24.2 %
  • Fat: 13.8 %
  • Carb: 30.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (12.8%)
  • Protein (29.1%)
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