Calories in Elite Wheat and rye rusk

392Calories
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Nutrition Facts Elite Wheat and rye rusk

Amount Per 16 ,6g
Calories 392 Kcal (1641 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 282mg 6%
Total Carbs 31g 10%
Sugars 32g 128%
Protein 1g 2%
Vitamin C 67.2mg 112%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (392 calories) 6 g
  • Cal: 19.6 %
  • Fat: 0 %
  • Carb: 10.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.9%)
  • Protein (3.1%)
Elite Wheat and rye rusk Good and Bad Points
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