Western hearth extra sour rye bread Calories

Calories in Van de Kamps Western hearth extra sour rye bread

Serving size

65Calories

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How many calories should you eat?

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Amount Per 1 slices
Calories	65 Kcal (272 kJ)
Calories from fat	4.5 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Sodium	155mg	6%
Total Carbs	13g	4%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	1.2mg	2%
Iron	0.9mg	5%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 65 calories

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14 mins

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% RDI of Main Nutrition Facts

of RDI* (65 calories) 25 g

Cal: 3.3 %
Fat: 0.8 %
Carb: 4.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.4%)
Fat (13%)
Protein (11.6%)

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