Calories in Tropical Smoothie Cafe Weight gain, volcanic eruption, with turbinado

536Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tropical Smoothie Cafe Weight gain, volcanic eruption, with turbinado

Amount Per 1 serving
Calories 536 Kcal (2244 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Sodium 57mg 2%
Total Carbs 106.5g 36%
Dietary Fiber 5.1g 20%
Protein 22.7g 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 536 calories

Let's Burn 536 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (536 calories) 100 g
  • Cal: 26.8 %
  • Fat: 3.2 %
  • Carb: 35.5 %
  • Prot: 45.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (3.3%)
  • Protein (17.1%)
Tropical Smoothie Cafe Weight gain, volcanic eruption, with turbinado Good and Bad Points
Add your comment
User Reviews of weight gain, volcanic eruption, with turbinado
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top