Weight gain, peanut paradise, with turbinado Calories

Calories in Tropical Smoothie Cafe Weight gain, peanut paradise, with turbinado

Serving size

830Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	830 Kcal (3475 kJ)
Calories from fat	202.5 Kcal
		% Daily Value*
Total Fat	22.5g	35%
Sodium	249mg	10%
Total Carbs	105.6g	35%
Dietary Fiber	2.7g	11%
Protein	51.1g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 17.9, PointsPlus: 22, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 830 calories

Let's Burn 830 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (830 calories) 100 g

Cal: 41.5 %
Fat: 34.6 %
Carb: 35.2 %
Prot: 102.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.8%)
Fat (24.8%)
Protein (24.4%)

Food With Similar Nutrition To Tropical Smoothie Cafe Weight gain, peanut paradise, with turbinado

All You Mac and cheese, please
(1/8 of recipe):
Calories 246, Total Fat 7, Total Carbs 31, Protein 15

Cal 246, Fat 7, Carbs 31, Prot 15

Brand: All You
Subway 6 inch chicken strips white bread no cheese no sauce all salads
(1 sandwich):
Calories 1222, Total Fat 43, Total Carbs 194, Protein 34

Cal 1222, Fat 43, Carbs 194, Prot 34

Brand: Subway

Tropical Smoothie Cafe Weight gain, peanut paradise, with turbinado Good and Bad Points

Add your comment

User Reviews of weight gain, peanut paradise, with turbinado

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!